My PersonalBook Recommendations
You Can Heal Your Heart (Louise Hay)
In
You Can Heal Your Heart, self-help luminary Louise Hay and renowned grief and loss expert David Kessler, the protégé of Elisabeth Kübler-Ross, have come together to start a conversation on healing grief. This remarkable book discusses the emotions that occur when a relationship leaves you brokenhearted, a marriage ends in divorce, or a loved one dies.
It will also foster awareness and compassion, providing you with the courage to face many other types of losses and challenges, such as saying good-bye to a beloved pet, losing your job, coming to terms with a life-threatening illness or disease, and much more. With a perfect blend of Louise’s teachings and affirmations on personal growth and transformation and David’s many years of working with those in grief, this empowering book will inspire an extraordinary new way of thinking, bringing hope and fresh insights into your life and even your current and future relationships. You will not only learn how to help heal your grief, but you will also discover that, yes,
you can heal your heart.
The I Ching Workbook (RL Wing)
An important, new interpretation of the I Ching, the 5,000-year-old Chinese book of wisdom, in a unique workbook format designed to help truth-seekers find new meaning and enlightenment in its ancient lore.
Designed for those actively exploring this ancient system in order to better understand their lives, The I Ching Workbook serves as a simple guide to the study and interpretation of the I Ching's advice. It provides a format for each of the 64 hexagrams that allows one to record the various responses of the I Ching.
Insights regarding health, relationships, business, politics, travel, career, social events, and inner development have been sought of the I Ching, or Book of Change, for thousands of years. With contiinued consultation of the I Ching concerning all apsects of your life, you will begin to preceive patterns to the I Ching's responses—and therefore, certain patterns to the changes in your life. R.L. Wing's new interpretation incorporates cultural and linguistic changes that will greatly enhance your understanding of our world's most ancient book. You can now begin to use this valuable tool to bring new meaning and insight into your life.
Ikigai: The Japanese Secret to a Long and Happy Life (Hector Garcia )
“Only staying active will make you want to live a hundred years.” —Japanese proverb
According to the Japanese, everyone has an ikigai—a reason for living. And according to the residents of the Japanese village with the world’s longest-living people, finding it is the key to a happier and longer life. Having a strong sense of ikigai—the place where passion, mission, vocation, and profession intersect—means that each day is infused with meaning. It’s the reason we get up in the morning. It’s also the reason many Japanese never really retire (in fact there’s no word in Japanese that means retire in the sense it does in English): They remain active and work at what they enjoy, because they’ve found a real purpose in life—the happiness of always being busy.
In researching this book, the authors interviewed the residents of the Japanese village with the highest percentage of 100-year-olds—one of the world’s Blue Zones. Ikigai reveals the secrets to their longevity and happiness: how they eat, how they move, how they work, how they foster collaboration and community, and—their best-kept secret—how they find the ikigai that brings satisfaction to their lives. And it provides practical tools to help you discover your own ikigai. Because who doesn’t want to find happiness in every day?
Kaizen: One Small Step Can Change Your Life
A guide to incorporating the ancient Japanese practice of Kaizen into everyday life demonstrates how small changes can have great consequences, and how gradual, gentle steps can eventually lead to worthwhile goals.






































